Morning Routine Ideas That Will Change Your Life
Need some easy morning routine ideas to improve your life? We got you. How you feel once you open your eyes, and the way you go about your morning says a lot about how your day will turn out to be.
This is why finding some morning routine ideas to improve your day is so important.
Whether you roll out of bed happy, sad, or gloomy, these emotions will create a pattern with every passing morning.
Which, in turn, will contribute to how your life will be in general, now and in the nearest future. Here’s some uplifting morning routine ideas you need to try, if you want to change your mood, your frequency and your life!
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Having The Mindset For Your New Morning Shift
Here’s a news flash, if you are one to hit the snooze button consistently, you are taking a lazy and reluctant way to life. Sorry, but you are telling your body, it’s better to sleep than going about your daily activities.
Not to worry, I got some tricks to get you going!! It took me some time to find the right morning routine that changed my life.
Your mornings play a significant impact on your life in so many ways you might not have realized – yet!
For one, it can either serve as a boost to help you achieve your dreams or make you reluctant and relaxed at achieving what you really want in life.
I have marked one year of sticking to my new morning routine. For most people, that’s a small accomplishment – for me, it’s just short of a miracle.
Why?
I am someone who needs to see results quicker than should be expected.
In other words, I’m IMPATIENT, and if I was trying to change my routine or life habits that would take time.
Therefore, I began to lower my expectations to see if maybe that would help.
What?
Instead, I decided to focus on the long-term benefits that small daily habits would have on my spirituality, positive mindset, and health.
What can I say…I’m a slow learner.
This realistic approach helped me stick to my goals and relieved me of undue pressure.
After all, I had control of my routine, and I could control what wasn’t working for me.
For example, if I didn’t follow my morning routine a few mornings during the first few weeks, I would try to be MORE consistent.
Second, I didn’t assess my progress or the improvement of my “headspace” until a few months had passed.
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When Reviewing Morning Routine Ideas: Preparation Is Key
- The night before, I place my phone across the room. This forces me out of bed to turn off the alarm clock rather than hitting snooze and possibly rolling back over for another 15 minutes.
- After freshening up a bit, I change into my workout clothes, which I’d left on my dresser the night before.
Time To Reflect
- Before anything further, I grab my coffee. It makes me happy and really helps to tell my body that the day is beginning.
- Next, I write down the first happy thought that comes to mind in my journal. It doesn’t have to be significant, just positive. I find that it helps create a perfect headspace to be in for the rest of my day.
- Over the next 20 minutes, I dive into my reading and write down my favorite quotes for that morning. Another thing that really helps to build a happy frame of mind.
- By now my puppy, who has been patiently waiting his turn, starts his stare down. He has come to appreciate my routine as well since we next enjoy a 30-minute morning light jog together.
Here are some examples of what I have written down:
- A new skincare product I’m excited to try out
- My house is clean
- A new recipe
As we return home, my puppy races to his bed, and by the time I’m out of the shower, he’s snoring.
Like my puppy, I have seen the positive ripples of my morning routine transform my whole day and outlook of life in general.
Overall I am happier, have more energy, and am even a little lighter.
In case you are wondering, my closest friends have described me as having a silly and upbeat personality, which I tend to classify myself as.
The more I grow, the more I realize how important it is to invest time to care for myself.
Morning Routine Ideas To Try
Goal: Waking up early
How To Be Successful:
- Gradually wake up 15 minutes earlier every week, until you reach the desired wake-up time.
- Place your phone on the other side of the room.
Goal: Positive mindset
How To Be Successful:
- Write down the first happy thought that comes to mind.
- Practice mindfulness and meditation.
Goal: Drink more water
How To Be Successful:
- Place a glass of water next to your bedside.
- Carry a water flask everywhere you go. Make sure it fits easily in your handbag, so you are more likely to bring it with you.
Goal: Exercise
How To Be Successful:
- Layout your gym clothes or sleep in your workout gear.
- Habit stack by listening to a podcast or an audiobook while you jog.
- The 2-in-1 Vibrators Folding treadmill is a treadmill for fast running, easy to keep exercising during work.
I found that when I purchased some cute workout wear, I was much more eager to get up and work out.
I bought this set from Gym Shark and absolutely adore it. The material is soft and flexible and VERY high quality.
Goal: Take better care of your skin
How To Be Successful:
- Its never too early to start a proper skincare routine. Start now!
- Invest in quality non-toxic clean skincare products that are cruelty-free. When you spend a bit more money on good quality products you will be much more likely to use them.
- Place those products in areas around your home where you are going to notice them. In all of your bathrooms, by the kitchen sink, by the couch, on your desk, and in your car and purse. In sight, in mind!
- Use a gua sha, to help lift your face skin, and release inflammation from lymph nodes in your face that cause the look of saggy puffy skin.
Goal: Get organized
How To Be Successful:
- Set goals for the day and write down your to-do list.
How Your Bedroom Can Affect Your Mood
Over the years, when working with families to improve their home décor, there was one common thread that I often saw, which was their master bedrooms were neglected.
By neglected, I mean, it was disorganized and undecorated – I know, I know, the horror!
You may be thinking what in the world does this have to do with a morning routine?
Everything! For one thing, a messy bedroom will automatically raise your stress level and have a direct impact on your sleep.
Second, your bedroom is the room you spend most of your time in, even if most of that time is spent sleeping.
The colors and décor should be of the utmost importance since sleep or lack thereof can affect your health.
There is a laundry list of ideas to help you get a well-rested night’s sleep which can be reviewed here: How To Sleep Better At Night Naturally.
Lastly, if you find that you are waking up in the morning with back pain or over-achiness, your bed mattress may be the culprit.
This was our case, and we didn’t make the connection until I started paying attention to my morning routine.
A Few Helpful Tips To Create A Relaxing Bedroom:
- Remove clutter and tidy up often.
- Keep bold colors and busy fabric patterns out of your bedroom.
- Your bed linens should be soft and welcoming.
- Block out all light by purchasing the correct window treatments.
- Purchase a calming candle such as lavender.
- Burn the candle nightly for about an hour or so before going to bed to infuse the room with a relaxing scent.
Morning Routine Ideas That Will Change Your Life – Conclusion
What was the result of my little experiment?
Well, about three months in, I found that implementing some of these morning routine ideas helped set the tone for each day.
And it changed my overall mindset in a way I never thought possible.
For example, instead of feeling frustrated when getting “stuck” at red lights, I began enjoying staring at the landscape or sky.
You see, clouds have been one of my happy thoughts in my journal.
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I’ve become obsessed with the sunrise and the beautiful colors I witness every morning during my morning walks.
I guess you can say my morning routine has helped me “slow things down” and appreciate my surroundings more.
In time you will benefit from prioritizing your time and goals as your productivity increases.
You will have better control of your schedule and happiness.
As you start your mornings, you will feel energized and ready to focus on what the day brings.
Read this next:
- How to raise your vibration to connect with spirit.
- Check out this 7-figure blogger’s morning routine!
